Tag: Self Care
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Love Energy: A Personal Wellspring of Vitality
Love energy is a personal wellspring that nourishes and strengthens. There are so many different types of love. If you stop for a moment and think about all the various kinds of love you have felt in your life, you may find that you alternately bring your energy level up only to have it crash…
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Self Care Tip: Creating a Base of Love, Safety and Security
Self Care Tip: Personal energy is a basis and a means for a strong basis for love, security and safety Understanding how subtle energy moves within us and in our relationships provides a strong foundation for self care. That understanding opens up options for taking our power back and managing it in a way that…
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Positivity: 4 Questions for stressful times
Positivity during difficult times? It can seem impossible to shift to positivity when so much around us is dark, gloomy, chaotic or falling apart. Asking the right questions can help us shift our mind set from negative to health enhancing even in difficult times. Many people have commented to me that they find it hard…
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The love health connection: what neuroscience has to say!
The Love Health Connection Are love and health connected? It has often been noted that when we are in love we feel better physically, do not get sick as often, feel emotionally buoyant and resilient. Fortunately the field of neuroscience has shown us that we can have all those benefits with a little focus, practice and…
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Health and Happiness: 9 Ways to Improve Yours!
Health and Happiness are something we all desire.The field of Neurocardiology has discovered some key information you can capitalize on to influence yours! 1. Even though the brain does send signals to the heart, the heart has a system to selectively decide whether to obey them or not. In other words it has an intelligence…
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Here Is A Method for Anti Aging, a Healthy Heart and Improved Immunity
Science and a Healthy Heart We now have a variety of simple, easy to use methods that contribute to a healthy heart, thanks to the fields of Neurocardiology, Psychoimmunology (Mind-Body) and Energy Psychology. The InstituteofHeartMath, a research institute in Boulder Creek,CA, has been a major contributor to this research and has helped to provide a…