Tag: Self Care
-
How do you blend spirituality with humanity?
Guiding Principles for Blending Your Human and Spiritual Selves Modify these suggestions to fit your style and life. Effort at the start results in greater time efficiency later! 1. Learn to be aware of and manage your energy. 2. Create daily routines that support coherent energy and develop consciousness. 3. Bring the subconscious into the…
-
Quantum Focusing Coaching
“How to get Unstuck” Quantum Focusing A Six-Step Coaching Program Quantum Focusing draws on the latest discoveries and practices from Behavioral Medicine, Mind-Body Medicine, Energy Psychology, Spirituality, and Quantum Physics. Quantum Focusing is a: Tried and true process for self-development and spiritual growth Blend of inner tools, spiritual practice, creative stress management and Quantum Physics Spiritual…
-
What part of your mind is in charge?
In the West when speaking about the mind, we are most familiar with the terms conscious, subconscious and unconscious. In the East there is a tendency to speak about a body-mind – one that is made up of multiple mini brains located at chakra points. This is a more accurate description of what is truly…
-
Neutrality: A Way Station on the Road to Peace and Happiness
Here are three questions to ask yourself and help trigger a more open neutral state as you go through your day.
-
Chakra Balance Influences Emotions and Well Being
Chakra balance influences emotional well being through frequency, flow and amount of energy. The health and quality of energy present in the chakras and aura profoundly affect how we feel emotionally. In health the energy of each chakra is online and available for use as is necessary. Chakras are electromagnetic spaces. They are pools of…
-
Letting Go: Key to Healing
Letting Go Clears the Way for Change The title of this program, Letting go, the Heart of Healing refers to the notion that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can really take root within and become a center…