Tag: power of mind
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Get Happy!
Research has actually shown that you can use your memory to feel as you did at a younger age—your biological markers reverse! Music is a powerful help to switch on those body memories!
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A Guided Meditation to Quiet Your Mind and Open Your Crown Chakra
What helps you to slow down, relax and be present to life with its hectic pace, stressful conditions? Here is a guided meditation to help!
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Six Benefits of Personal Energy Management
Six benefits that I have noticed as a result of having an energetic perspective on the world and managing my personal energy…[caption id="attachment_14673" align="alignleft" width="240"] Photo by Sonia’s View[/caption]
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Effectively Managing Stress and Uncertainty
Prolonged stress leads to anger, depression and illness. The more responsibility you take for yourself, the more easily you are able to navigate the roads of change.A
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What is the Secret of Balance?
Being spiritual being having a human experience requires a balance of earthy and spiritual energy.