Get Happy!

What’s this got to do with energy? Everything! And I figured it would give some a workout re: judgment–refer to previous post as needed. 🙂

Those of a certain age will benefit from the memories—get happy! Research has actually shown that you can use your memory to feel as  you did at a younger age—your biological markers reverse! Music is a powerful help to switch on those body memories!

Great shots here of of many…Beach Boys, American Bandstand, classic Elvis, Frankie Valli (who is still at it! )…and the lyrics —certainly bring a smile! I think the beat opens up the chakras too…. Enjoy!

Memories? A favorite? Would love to hear!