Tag: Pattern
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How Does Subtle Energy Flow Impact Relationships?
An often overlooked cause of energy disruptions is in the way that we learn methods to gain approval, love, support, attention, or recognition. If we remember that these dynamics are all a means of getting or giving energy this begins to makes more sense.
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How Can You Create Greater Stress Hardiness?
Fortunately the same techniques that are used to help discover our problem patterns can also be part of the solution. Meditation and strategies encouraging healthier patterns of breathing can help heighten awareness of mind-body patterns that have resulted in a depletion of our energy resources.
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Energy R Us: Actions to Consciously Shift Your Energy
One of the keys to living well is to live consciously by choosing where you will place your energy and your intentions