Tag: Mental Health
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Are False Beliefs Blocking Your Ability to Live in the Present?
False Beliefs Constrict Progress False beliefs are very common in all of us. We rarely look at them as we have carried them along through life assuming they were true. Typically it is only when we hit rough patches in life that we tend to take the deep dive and look at what is rocking…
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Stress Solutions for Living Stress Free in a Stressful World
I am hearing from so many people lately that they are experiencing enormous levels of stress. Our country and the world is going through massive changes that are impacting us, and in addition we each have our own dilemmas that we are making our way through. The recording below is an hour long show that…
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How Your Heart Chakra Health Affects Emotional Well Being and Relationships
Heart Chakra Through the Ages Poets, Mystics and Philosophers speak of our hearts as a place of mystery. It is described as being a place where understanding beyond rational logic lies. It is a place where we can enter into the wholeness of our selves. Ancient traditions that have energy as a foundation of their…
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Love Energy: A Personal Wellspring of Vitality
Love energy is a personal wellspring that nourishes and strengthens. There are so many different types of love. If you stop for a moment and think about all the various kinds of love you have felt in your life, you may find that you alternately bring your energy level up only to have it crash…
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Here Is A Method for Anti Aging, a Healthy Heart and Improved Immunity
Science and a Healthy Heart We now have a variety of simple, easy to use methods that contribute to a healthy heart, thanks to the fields of Neurocardiology, Psychoimmunology (Mind-Body) and Energy Psychology. The InstituteofHeartMath, a research institute in Boulder Creek,CA, has been a major contributor to this research and has helped to provide a…
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Healing Grief: Self Care is Critical in Stressful Times
The times continue to be turbulent and difficult with awareness of the need for growth, change and transformation of ourselves and our world highlighted again and again. No matter where difficult feelings and stresses originate, we can all contribute to the larger picture, to our shared and connected future by beginning in our own corner…