Tag: Health
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Acceptance and Letting Go from the Inside Out
Here are some suggestions to help you release regrets and judgements from your bodymind and move into more open flowing states beginning with surrender and acceptance.
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Your Energy Field:HOW CHAKRAS AND MERIDIANS INFLUENCE WELL-BEING
The human energy field (aura) is composed of chakras (energy centers) and meridians (energy channels). Chakras are reservoirs of energy. Meridians disperse chakra energy throughout the body organ systems. Our auras are influenced by core beliefs, expectations, and judgments. The strength, flow, and frequencies of our energy systems influence our mental, emotional, physical, and spiritual…
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EFT Reduces Stress Hormones and Slows Aging!
There is exciting research that demonstrates the science behind what those of us who use EFT have been observing/experiencing for quite some time! From EFT Universe EFT Reduces Your Stress Hormones: A milestone study has found that EFT significantly reduces levels of your main stress hormone, cortisol. Cortisol is important because it regulates a cascade…
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Do You Have a Pleasure Deficit? Answer these Questions and Find Out!
Do you have a pleasure deficit? It seems that many of us do as we move along in the fast lane of modern life. A pleasure deficit contributes in a huge way to stress as it unbalances our system and leads to negative behaviors that further deplete and stress body, mind and spirit. The Neuroscience…
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Your Chakra System is a Map of Consciousness
Chakra System: Map of consciousness for moving from concept to reality Fully Human Fully Alive: Embodying the Wisdom of the Chakras Excerpted from INTRODUCTION You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not…
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What do you need to really let go of old patterns?
Three things are essential, in my opinion, for us each to embrace our own powerful inner capacity for healing, health, successful living and happiness- they are: