Tag: Happiness
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Happiness from the Inside Out: 12 Tips to Help You Cultivate it
Henry Ford said that a person is about as happy as they decide to be. There is some truth to this statement as we can decide that we want to be happy. However, it turns out that being honestly happy is not typically a decision made by the conscious mind. Neither is it created by…
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9 Tips to Increase Happiness
While we all have had some feeling of happiness stimulated by outside sources, wisdom and experience tell us that this is not a reliable means of accessing true happiness. Deep and abiding happiness is actually an inner state that emerges out of mental quiet and clarity, a body that is in balance, emotions that are…
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What is in the Way of Healing Our Heart?
Challenges to Healing Our HeartFalse beliefs, mis-perceptions and the emotional imbalances that lie within them contribute to ill health, unhappiness and lack of success. It follows that when we dissolve or heal the emotional trigger, we heal ourselves. It sounds easy. My experience is that it is a life-long process! However it is a process…
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How can you clear and strengthen your energy field?
The Aura Mind-Body-Spirit Connection The human aura can be thought of as your primary immune system in that it is a primary way that you experience and interact with your environment. This is unconscious in most cases but nevertheless real. The human aura is made up varying frequencies that clairvoyants see as color. You do…
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Creating a Happy Healthy Heart
Healthy Heart Connection For centuries the heart has been connected with the emotions of love, gratitude and compassion. It has also been associated with courage, wisdom and spirituality. Research in the field of neurocardiology has found that not only are these feeling states experienced by the heart, but they also have a very stabilizing and…
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Gratitude promotes happiness
Do you remember the Forty days of Gratitude challenge from some years ago? Now science has joined in the conversation. Great info from Ari Notis on MSN BestLife blog “Thanks for reading this. Ah, that feels so good to say. And there’s a reason: It turns out that saying “thank you” (or simply “thanks”)—or expressing gratitude by…