Tag: Happiness

  • Balancing Doing with Being

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    Making time to dance with the mystery opens us to deeper currents of living. [caption id="attachment_13092" align="alignleft" width="228"] Photo by Sonia’s View[/caption]

  • 2 Hidden Effects of Meditation

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    While meditation has many health benefits there are also some subtler dynamics that occur that contribute to our well-being. [caption id="attachment_14761" align="alignleft" width="1500"] Photo by Sonia’s View[/caption]

  • Which Type of Energy is Strongest in You?

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    As you practice meditation it can be helpful to note the different quality of energy present with thoughts, feelings and physical sensations. [caption id="attachment_14765" align="alignleft" width="220"] Photo by Sonia’s View[/caption] [caption id="attachment_12653" align="alignleft" width="250"] Photo by Sonia’s View[/caption]

  • Two Simple Ways to Create More “Flow” in Your Life

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    Here are two simple, easy to use methods for you to try to create more flow in your bodymind and life. [caption id="attachment_12444" align="alignleft" width="192"] Photo by Sonia’s View[/caption] There are many ways to approach the mastery of our mental and emotional selves.

  • Eavesdropping on Your Higher Mind?

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    Allowing yourself to notice this moment and just be with it helps you to open up to a greater experience of your higher awareness and spiritual connection. [caption id="attachment_11698" align="alignleft" width="412"] Photo by Sonia’s View[/caption]

  • Are You Open to Your Passion?

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    Our passion speaks to us through our dreams and visions. They are unique expressions of our souls longing to be birthed into this manifest reality. [caption id="attachment_14774" align="alignleft" width="287"] Photo by Sonia’s View[/caption]