Tag: Happiness
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Going With the Flow Part 2
What I would like to suggest here are two simple easy to use methods that may be useful for you to create more flow in your bodymind and life.
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What does it mean to “GO WITH THE FLOW?” Part 1
Lately I have had many occasions to think about the inner sense of “going with the flow”, how it feels and what people typically mean when they say that. My observation is that [caption id="attachment_13460" align="alignleft" width="300"] Savegre River by Sonia’s View[/caption]
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Your Brain has Been Demoted!
Where are memories stored? What is their origin? How can we erase troubled memories? [caption id="attachment_13416" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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How do Gratitude and Appreciation Affect Your Energy Field?
Akin to gratitude is appreciation, a quality often used in the HeartMath materials to speak about the feeling that generates positive shifts in physiology. [caption id="attachment_13287" align="alignleft" width="400"] Photo by Sonia’s View[/caption]
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How Do You Build a Strong Foundation of Self Care?
There are many common occurrences that erode our energy. Fortunately being aware and integrating some simple solutions can help build strong vibrant energy and vitality. [caption id="attachment_13160" align="alignleft" width="300"] Photo by Sonia’s View[/caption] Paying attention to your subtle energy is profound…and highly effective self care!