Tag: Grief
-
Grief and Letting Go: 7 Steps for Regaining Peace and Balance
Grief and letting go are natural parts of the human experience and to be healthy and whole we need healthy methods of integrating them into our being. There is a tendency to associate grief and letting go with only death or other major loss. The truth is that we experience grief and loss in many…
-
Grief: A Major Hidden Obstacle for New Years’ Resolutions
There are many reasons for change to be difficult, but today I would like to focus on one that most of [caption id="attachment_10958" align="alignleft" width="360"] Photo by Sonia’s View[/caption]
-
Healing Grief: Self Care is Critical in Stressful Times
The times continue to be turbulent and difficult with awareness of the need for growth, change and transformation of ourselves and our world highlighted again and again. No matter where difficult feelings and stresses originate, we can all contribute to the larger picture, to our shared and connected future by beginning in our own corner…
-
How to Let Go of Grief : The Secret to Moving Through Loss and Change
What are the underlying causes that make it difficult to move through grief? How can we ease the passage through grief?
-
Do You Make This Simple Relationship Mistake?
Grief can be a profound teacher, if we allow and open to it rather than running from it. How tempting…and human…to think that we can hit the ground running after a time of grief, trauma or major life adjustments.[caption id="attachment_14394" align="alignleft" width="520"] Photo by Sonia’s View[/caption]
-
Overcome the Dark Side of New Year’s Resolutions
A hidden facet that creates difficulty with moving on at anytime let alone into a new year is that of grieving losses and letting go of that which no longer is useful or appropriate to your life. Leaving your losses not properly attended to can also make it hard to be motivated to stay with…