Tag: Dalai Lama
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The Heart Chakra: Change, Compassion, Letting Go and Forgiveness
Change impacts the heart as it registers loss, grief and unwanted adjustments. To having a truly open and loving heart requires objective exploration, release and healing of the core wounds and pains stored in the energetic layers of the heart. Moving toward unconditional love and true compassion (is not what you think—but that is a…
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How to Transform the Energy of Anger
A video with a nice explanation of deep self care within the context of transforming anger.
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An Uncommon Journey of Love and Joy
My friend and colleague, Tracey Alysson has just had her book, Living and Dying in the Arms of Love published! The narrative recounts her journey to Tibet and doing Khora (circumambulating) with prostrations, Mt. Kailash (one of the sacred mountains in Tibet).