Tag: consciousness
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Conscious Energy Management Re-Energizes and Reduces Stress
Conscious energy management reduces stress, releases fear and expands consciousness with no heavy lifting! We often speak about the importance of centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those methods are two important keys to laying the foundation for…
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Caregiver Stress: 10Tips to Eliminate or Reduce its Effects
Caregiver stress is an inherent part of the task, but can be particularly problematic at the holidays. Caregiver stress originates from many different sources. There are of course many physical triggers but there are also other sources of stress that originate from within that may not be as readily apparent and therefore harder to remedy.…
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Boundaries, Holidays and Energy Vampires:Staying Sane and Healthy
These are all very common reactions to having been vamporized.
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How is Aura Energy Affected by Your Inner and Outer Environment?
Aura Energy Determines Physical. Emotional and Mental Well Being The state of our energy has a lot to do with our health, how we feel and experience our lives. When our energy is strong, free flowing and of optimal frequency we feel wonderful, resilient with an ability to manage our lives from a position of…
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Gratitude Blocks: Three Things You Need to Know
We all want to feel positive feelings and minimize or eliminate negative feelings. So why is it sometimes hard to shift out of difficult states and generate good feelings?[caption id="attachment_13891" align="alignleft" width="350"] Perception by Sonia’s View[/caption]