Tag: change
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Healthy Subtle Energy: How can it Benefit You?
Healthy subtle energy management moves you beyond concept to the manifestation of your personal power and authentic self. Developing subtle energy competency turns spiritual concepts into reality. The process of coming to know ourselves through healing past wounds and opening to higher consciousness has been referred to as the spiritual warrior’s path. This path requires…
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Subtle Resistance Release: 3 Helpful Tips to Improve Your Energy
Subtle Resistance release …continued from previous post of 10-3-16 Subtle Resistance Release and Everyday Energy Disruptions The research mentioned in the previous post re: mind-body and energy reactivity led me to looking at what impedes the flow of energy through our systems. The nature of the meridians and chakras–their anatomy and physiology–demonstrates quite clearly how…
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Conflict Management: Shifting Perspective to Reduce Stress
Conflict Management and Shifting Perspective A useful first step to conflict management is developing an attitude of acceptance. An acceptance of the way things ARE at the moment enables you to move beyond patterns of resistance and bring peace to your heart. This can be a major stress reduction technique as well as a useful…
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Creativity: Four Steps to Enhance Your Ability to Move Through Change
Creativity, Life Cycles, Growth and Change We are all aware that there are cycles of growth and change, but we typically do not pay a lot of attention to where we may be within the cycle. The result is that we are not in sync; we are out of rhythm with ourselves, our lives and…
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Six Steps to Letting Go of fear
We have a paradox in our culture…[caption id="attachment_16219" align="alignleft" width="250"] A Higher View by Sonia’s View[/caption]
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Tips for Creating Balance from the Inside Out
How can you make the concept of balance work for you in daily life?