Tag: Chakras
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Energy Alignment in 60 Seconds
Energy Tip for Energy Alignment: Twirl! Spinning in a clockwise (in the northern hemisphere–counterclockwise in the southern hemisphere) direction adjusts and strengthens your aura. Our Auras are very sensitive to our inner and outer environments. Some of us are more sensitive than others. However most of us are affected by electronics, noise, conflict, negative people…
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Chakra Health, Focus and Concentration: How Your Energy Impacts Your Ability
Many of us find great difficulty staying focused as increasingly the world encourages multitasking. Once highly prized multitasking has been found to not only be ineffective and inefficient but also unhealthy for our brains![caption id="attachment_13401" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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6 Tips to Reduce Resistance to Healing and Change
Positive feedback is often not enough to maintain new behavior Old habits are hard to break and resistance to change is natural Approaches that use principles of neuroplasticity* turbo charge your conscious efforts [caption id="attachment_13373" align="alignleft" width="220"] Photo by Sonia’s View[/caption]
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Subtly Energy Management in Health, Healing and Self Knowledge
Subtle Energy Management promotes health, healing and self knowledge Excerpt from Introduction Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi Rumi’s words describe the external search for all that is valuable when it…
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Secondary PTSD! What is necessary for comprehensive self-care?
How can we shift into higher vibrations when stress is overwhelming? [caption id="attachment_13330" align="alignleft" width="320"] Photo by Sonia’s View[/caption]