Tag: Chakra
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Root Chakra: Foundation of Physical and Psychological Health
The root chakra is located at the base of the spine. Imagine a funnel shaped vortex with the narrow end up inside the pelvis and the broad face of the funnel facing down toward the earth. This is the first chakra to become active after birth. It is the foundation of physical vitality and psychological…
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Spirit in Human Form….Not What You Think
Love this passage from this young author—what do YOU think?
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What to Do About the Effect of Trauma and Stress on Energy?
The patterns that took root in our brains and nervous systems occurred not only out of our awareness, but also in ways that we typically do not understand so we do not address them.
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Third Chakra: Personal Power and Freedom from Stress and Guilt
understanding each of the chakras and how they operate can facilitate releasing all that blocks the free expression of our deepest authentic nature
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Judgement and Regret: Letting Go Builds Strength and Inner Peace
Regrets are a yearning type of energy €“ yearning for something that is not there or yearning for something that once was or will never be. Regrets are about the past
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Perspective Determines Stress: How You Can Choose Wisely
We tend to walk through life as with blinders on and so miss a lot of the experience of life and living that can provide a richness and vitality that fuels appreciation, joy and even a sense of the sacred.