Tag: Brain
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8 Steps for Resolutions That Stick
8 tips to help you make resolutions that fit for you and help to energize rather than stress you! [caption id="attachment_13982" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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An Effective Gratitude Practice
Practicing feeling gratitude opens the deepest doors of your heart so a deeper resonance can emerge, rippling out to touch every facet of your existence. [caption id="attachment_13880" align="alignleft" width="400"] Colors of the Heart by Sonia’s View[/caption]
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How Do You Choose Happiness?
Choosing happiness does not mean denying reality. It is more of a process of
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Your Brain has Been Demoted!
Where are memories stored? What is their origin? How can we erase troubled memories? [caption id="attachment_13416" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Benefits of Being in Love
Benefits of Being in Love [caption id="attachment_11615" align="alignleft" width="420"] Penguins in Love by Sonia’s View[/caption]
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How Do You Choose Happiness?
Neuroscience is finding that the brain has default states that it lapses into. Negative mind states are easily triggered in everybody….these states generally have to do with self judgment, comparing oneself lacking vis a vis others, fear, criticism of self and other…you catch the drift!!