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Karen Kallie

Stress Reduction, Mind Body Healing, Energy Healing, Energy Psychology

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An Effective Gratitude Practice

11/19/14 | Uncategorized

Colors of the Heart by Sonia's View

Colors of the Heart by Sonia’s View

Practicing feeling gratitude opens the deepest doors of your heart so a deeper resonance can emerge, rippling out to touch every facet of your existence.

Activating genuine heart-based feelings of care, love, gratitude, appreciation and compassion creates coherent heart rhythms, and stimulates healthy neural, hormonal, biochemical, and energetic flow to all organs. In addition, brain function improves, production of stress hormones decreases, anti-aging factors increase, immunity is enhanced and well being is experienced all the way down to the cellular level! It’s up to you; you can trigger all these effects at will! What’s not to love about that?

Excerpted from Engaging the Flow # 7 of 12 Keys for Life and Self Mastery

This downloadable one hour program includes the science of positively engaging your heart and its effects as well as practices to get the most from an attitude of gratitude!

Find the download and more information here: http://bit.ly/1tXKIdn

Related posts:

  1. Can Gratitude Help Balance Your Mind-Body Connection?
  2. Opening the Heart Workshop Practice Heart-Centered Gratitude
  3. How Does Gratitude Affect Your Heart and Health?
  4. Two Keys for Effective Change

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