Tag: Behavior
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Chakras Unplugged:Self-Care From the Inside Out
A compassionate, holistic, heart centered approach to self-care Recognizing and Resolving Self-Care Deficiency Syndrome Are you exhausted by the demands made on your time and energy? Do you find yourself short on patience and frustrated? Is it difficult to find time and space for yourself? Do you feel overwhelmed and overworked? Do you feel guilty…
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Remove blocks to flow for health and well being
Flow exists but something gets in the way…[caption id="attachment_16126" align="alignleft" width="250"] Hang in There by Sonia’s View[/caption]
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The Hidden Problem With Positivity
What’s the trouble with being positive? [caption id="attachment_14910" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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Effectively Managing Stress and Uncertainty
Prolonged stress leads to anger, depression and illness. The more responsibility you take for yourself, the more easily you are able to navigate the roads of change.A