Subtle energy skills provide more options for self care while they also help more effectively go to the root of a problem to eliminate it.
Sensing Subtle Energy
We all sense subtle energy, although we may not always realize it. People called clairvoyants are especially gifted with the ability to see subtle energy. And while it appears to be innate in them, the truth is we all possess this ability. It can be developed by anyone who takes the time to learn the skills necessary and to practice them.
Most of us may not see subtle energy, but we do sense its existence and respond to it on a daily basis. Much of our language even speaks to our unconscious experience of energetic states and events. Think about: “I feel blue,” “My heart is heavy,” “I feel so empty,” “It’s like I’ve been knifed in the back,” “I feel so full of joy,” “My heart is glad.” These are statements that are actually descriptive of your energy at that moment.
Biofeedback instruments show that the person who reports feeling blue is, in fact, emitting the frequency of energy our eye sees as blue. The person who reports feeling heavy or sad in the heart is actually experiencing a lower frequency of energy in the heart chakra — one which is slower than that of joy or happiness. That person may also be experiencing a constriction of the flow of energy through the heart chakra area. With subtle energy skills you would be able to shift energies that are uncomfortable or painful.
Subtle Energy Skills: Feelings inform about energy states
Feelings of emptiness indicate a depletion or lack of energy; joy is a fullness of lighter, faster moving energy; a sense of something like a ” knife in the back”, or Looking daggers” actually has an energetic representation of the experience of negative thought or emotional energy directed toward a person by another.
Understanding the dynamics of subtle energy gives you not only a deeper perspective on how things are affecting you but it also provides more options available for resolution of issues.
Subtle energy skills are empowering
Waiting for time or external circumstances to change for relief or resolution of not only is ineffective, it is also dis-empowering and does nothing to erase the effect of an experience on your system. Although a person may feel that the effect of an event or issue has disappeared, what is more likely is that it has been driven deeper into the system. Then it may be is out of awareness but still may affect future experience or relationships.
Addressing issues via subtle energy targets negative inner effects, scars, old wounds at the deepest level. Through these types of skills we go beyond learning new ways to simply THINK about problems to being able torelease the troubling emotions and be free to integrate new behaviors or approaches to life.
Subtle energy skills can help to remove the obstacles to true emotional freedom and afford greater access to higher level functions such as creativity, intuition and spirituality.
Programs to Develop Subtle Energy Skills
Our programs all target managing energy in one way or another. If you are just getting started you may want to try Relaxation 101 https://karenkallie.com/store2/a guided journey to learn to truly relax mind and body so you can become more aware of your own internal energies. If you are looking for a more advanced approach, Balancing Your Chakras https://karenkallie.com/store2/ — focuses on deep relaxation with a guided journey through the chakras using color, sound and frequency to align and re-balance your system.