“Though we have been told we are and must be a noun, in truth we are a restless verb, a process in a process, born into tragedy and grace with unimagined potential.” Stephen Levine, Unattended Sorrow
Settling into your heart helps to shift awareness from experiencing yourself as a noun to experiencing yourself as a verb….it is truly “a process in a process” that opens your heart and mind to new ways of being, knowing, intuition and new possibilities and probabilities.
In times of heightened stress and busyness it is particularly important to tap into our hearts –for ourselves and others.
In May I will be teaching a workshop specifically on tapping into heart energy. You can see more here: https://karenkallie.com/seminars/