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Stressful reactivity is an inefficient approach to life. Learning to shift to grace and ease happens through my heart and opens me up to a life enhancing flow of energy.
Stress robs me of vitality. Choose to release stress and reclaim you energy.
My mind tries to understand and control life. My heart has deeper knowing that informs me as well as assisting me to flow with life and its mysteries.
Frequencies of love and peace cannot coexist with stress. I am the choice maker.