Category: Uncategorized
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How to Reinvent Yourself
What does it mean to reinvent yourself? How do you do it? What are the steps? Join us on Monday at 10 A.M. when we will be talking with Debby Hoffman Adair about this topic. Debby will be sharing her experience and expertise in regards to transitioning through major changes in our lives. Debby is…
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Clearing and Opening Your Energy System
Being out in nature is a wonderful way to clear and cleanse, as well as to build our energy. In the winter months we are indoors more and lose a valuable means of cultivating healthy energy. Sunlight, fresh air and contact with all the natural elements all help to increase and maintain energy especially if…
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The Art and Science of the Self-Part 2
All aspects of our Selves are important. Life is more enjoyable, balanced and fulfilling if we understand, appreciate and care for all our parts. This may seem like an obvious statement, but often we humans tend to over value one aspect and develop it to the exclusion of others. Each aspect of our Selves provides…
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Your Energy is Your Personal Power
Energy is your personal power. When you allow others to control you, when you attempt to control them, when you cannot forgive, or when you focus more on the needs of others and sacrifice your own, you are giving your power away. “Where attention goes, energy flows.” Unresolved issues from the past bind energy that…
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Hello-Goodbye: The Energy of Our Times
We are all aware of our world changing at a rapid pace as the old collapses before us. This falling away of the old, even in the midst of anxiety and confusion, invites us to open to creativity and allow something new to emerge….hopefully something that is more enlivening, nourishing and sustainable that the old.…