Category: Stress

  • How can Mindfulness Help Caregivers?

    —

    by

    admin
    in ,

    What is mindfulness? How does a mindful approach help with stress? How do you learn to adopt this method to your circumstances in order to decrease stress and avoid burnout? Living Energy Works presents the Caregiver Corner Radio Show featuring Karen Kallie, Peg Donahue and Tony Pace in an in-depth discussion on aspects concerning the…

  • Cultivating Creative Power Part II

    —

    by

    admin
    in ,

    You can make room for The Creative to develop within you by letting go of inferior habits and thoughts €¦ anything that doesn’t serve you or benefit your highest good. Such habits would include judgments about other people, careless words and thoughts, lack of compassion, intolerance, frantic actions and more. Cultivate integrity, goodness, patience and…

  • Manage Stress by Cultivating Creative Power

    —

    by

    admin
    in , ,

    There are many ways to reduce and manage stress. I find it gets exhausting if I am always focused on trying to fight it, or conquor it. A very powerful approach that has really helped me to have a healthier attitude and approach to stress is to side step the idea of combating it and…

  • Caregiving as a Spiritual Journey

    —

    by

    admin
    in ,

    Caregiving contains many unique challenges. Viewing the experience as a spiritual journey can help to dissolve old, dysfunctional patterns and open you to a flow of positive energy, strength and wisdom. Join Karen Kallie and Peg Donahue as we talk about how the caregiving experience can be seen as a time of profound growth that…

  • Control Freaks, Fear Mongers, Energy Vampires–Monday Radio Show

    —

    by

    admin
    in

    Control Freaks, Fear Mongers, Energy Vampires: just as individuals have energetic patterns, families also have their own energetic style. Each family member tends to take on a role in service to the whole. Listen as Karen Kallie, Peg Donahue and Tony Pace discuss various aspects of family roles and techniques for dealing positively with them…

  • A Life Out of Balance: Caregiver Stress

    —

    by

    admin
    in

    Imagine an amusement park ride that took you on a virtual emotional journey through love, anger, stress, satisfaction, frustration, joy, depression, closeness, anxiety, fulfillment, and guilt. What would such a ride feel like? What life experience IS that ride and contains all these emotions? The answer is the out of balance life of an adult…