How can Mindfulness Help Caregivers?

What is mindfulness? How does a mindful approach help with stress? How do you learn to adopt this method to your circumstances in order to decrease stress and avoid burnout? Living Energy Works presents the Caregiver Corner Radio Show featuring Karen Kallie, Peg Donahue and Tony Pace in an in-depth discussion on aspects concerning the Caregiver and their well being. Join us as we explore the topic of Mindfulness and it’s value in caregiving.