Category: Stress
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A Brief Relaxation to Release Stress
Here is a brief (7 minute) centering technique to help you relax and head into the weekend…Enjoy!
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Are You Settling for Low Vitality? A Simple Free Energizer
It seems we all are looking for more energy these days trying to keep up with the pace of life, as well as to even have energy to do the things we enjoy that actually build energy. There is one simple, but often over looked technique that can give us a good foundation.
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Is the Hidden Symphony Causing you Stress and Weakening Your Energy?
In this 15 minute conversation tony and I discuss some of the “back story” re: our recordings, as well as what you may not realize about the hidden symphony occurring in your home and how it affects you.
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Energy Healing Connects You to Your Intuition, Wisdom and Personal Power
In the last post we talked about personal power. Here is an example of how energetic techniques can help move you into a place of personal power and higher wisdom.
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Developing Personal Power Brings You into Balance, Improves Vitality, and Inner Peace
Personal power means different things to different people and even different things to the same person, depending on many factors, including: life stage, level of consciousness, personal experience and predominate belief system. One thing personal power is not is force–the latter comes from insecurity, inner emptiness and lack.