A Brief Relaxation to Release Stress 03/22/13 | Stress, UncategorizedHere is a brief (7 minute) centering technique to help you to release the week’s stress, relax and head into the weekend…Enjoy! Related posts: Simple, Non Drug Intervention for Depression Found Effective Relaxation, Meditation For You Letting Go Helps Release Pain and Stress Heartfelt Affirmations and Awareness to Release Fear and Pain
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