Category: Self Care
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How to Use Higher Consciousness to Move Beyond Problems
Higher consciousness contains many of the attributes that we initially seek in the external world. This mural is titled Understanding. There are many things in our world that we wish to understand. An important thing we often forget about understanding is our very own selves! Our five senses compellingly draw our attention to the outer…
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Women’s Voices: Beyond Belief, A Short Film that will Inspire You
This film was posted here on Sept 11, 2011. It bears the test of time in terms of the messages it contains. I was curious as to what has become of this project and was led to this site: http://www.womensvoicesnow.org/2016-films. Lots of resources, stories and ways to be involved if you wish. Always amazes me…
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How to Transform the Energy of Anger
A video with a nice explanation of deep self care within the context of transforming anger.
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Energy Blocks: How to Manage Energy Disruptions
Our energy is our power. When we have energy blocks we do not have full access to all our power. How can we begin to become aware of how we are managing our subtle energy?
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How Your Heart Chakra Health Affects Emotional Well Being and Relationships
Heart Chakra Through the Ages Poets, Mystics and Philosophers speak of our hearts as a place of mystery. It is described as being a place where understanding beyond rational logic lies. It is a place where we can enter into the wholeness of our selves. Ancient traditions that have energy as a foundation of their…
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Love Energy: A Personal Wellspring of Vitality
Love energy is a personal wellspring that nourishes and strengthens. There are so many different types of love. If you stop for a moment and think about all the various kinds of love you have felt in your life, you may find that you alternately bring your energy level up only to have it crash…