Category: Self Care
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Vibration in Relationship: What You Need to Know for the Holidays
Vibration in Relationships With holiday gatherings coming up it seems like a good time to think a bit about our vibration in relationship with others. Have you ever wondered why you feel so differently with the various people in your life? Why is it so easy with your best friend and so difficult with a…
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Boundaries, Holidays and Energy Vampires:Staying Sane and Healthy
These are all very common reactions to having been vamporized.
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Spiritual Bypass: A Form of Denial and Ineffectiveness on the Path
Spiritual bypass was an unknown term years ago as I stumbled along on my path of learning, personal growth and healing. I began to hear the phrase “the path of being fully human” in my mind. I had been exposed, as many others were in the late sixties, to spiritual philosophy and for a time…
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How Can You Prevent Compassion Fatigue?
Compassion fatigue is a very real danger whether you are a personal or professional care-giver. I have been both…often at the same time and can vouch for the fact that deep self care is necessary if we are to maintain our ability to care effectively and compassionately. It is all too easy in an effort…
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Anxiety, Energy and the Root Chakra: An Overlooked Remedy
Anxiety, Energy and the Root Chakra: In both professional and personal conversations I am hearing from so many people that their anxiety is off the charts! There is much to be stressed and anxious about in our world never mind our own issues that may be arising. It is easy to feel overwhelmed and look…