Category: Mind Body Health
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Letting Go: Key to Healing
Letting Go Clears the Way for Change The title of this program, Letting go, the Heart of Healing refers to the notion that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can really take root within and become a center…
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How Does Letting Go Benefit Your Energy, Health and Success?
Letting Go and Coherence “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers Coherence (clarity, ease and flow) of our energy field helps us to feel better,…
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How Does Letting Go Benefit Your Energy, Health and Success?
Letting Go and Coherence “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers Coherence (clarity, ease and flow) of our energy field helps us to feel better,…
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What are the Characteristics of a Healthy Root Chakra?
Over the years when working with and teaching about chakras and energy people have often asked me, “How do you know when your root chakra is balanced?” In answer to that I compiled a summary sheet with key words and phrases to help answer that question. The words and phrases can also be used to…
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How Can You Encourage the Creative Mind to Come Online?
The Creative and Levels of Mind An important aspect of creative change is to honor and respect the various levels of mind. Our lower mind is that of conscious everyday activity and thought. But we have access to a much larger mind one that can help us create, change and generally be healthier, happier and…