Category: energy
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Letting go allows for healing
Letting go of old toxic stuck energies is the heart of healing because until we truly clear out the old programs and unresolved emotions and stories from our systems nothing new can really take root deep within our consciousness to become a new center of strength, power and freedom to guide our lives.
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How Grounding Helps with Uncertainty and Lessens Fear and Anxiety
Fear and Anxiety Are in the Collective Fear and anxiety may seem to be in the very air we breathe right now and understandably so. There are concrete things we can do to limit our own vulnerability as well as help protect others and slow down the spread of the pandemic. Thankfully the airwaves have…
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How to Get to the Root of Stress, Fear and Anxiety
Root Chakra Health Influences Management of Fear, Stress and Anxiety Being able to get out of our heads and embody ourselves is a major way to reduce anxiety stress and fear. In our current situation being able to be calm and focused helps us to make good choices and do what we must without undue…
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How is perception formed? How does it affect us?
Perception appears to be automatic but it is formed out of our experience. What we think about, feel, and believe all affect our perception and thus our internal and external environment. Our inner world colors our outer experience. Mis-perception in actionI recently had an experience where I observed a journalist accuse a pair of speakers…
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The Human Aura: What You Need to Know
How the Human Aura Behaves Medicine routinely measures the output of body systems but it is only recently that scientists have developed the instrumentation that enables perception of the human aura. Human Aura, Mental Phenomena and Consciousness Dr. Valerie Hunt, a neurophysiologist at UCLA, has studied energy extensively and has detected an electromagnetic field beyond…
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Evaluating Your Solar Plexus Chakra
Solar Plexus Chakra: Evaluating Strengths and Weakness This segment is excerpted from Fully Human, Fully Alive: Embodying the Wisdom of the Chakras. In the book there is a full discussion of energy and how the human energy system functions followed by an in depth exploration of each chakra with insights, questionnaires for individual discovery, and…