Category: Chakras
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A Balanced Root Chakra: 7 Ways to Boost Vitality, Increase Focus and Promote Inner Peace
Root chakra balanced energy promotes vitality, peace and focusThese questions will help you gain greater clarity re: how your root chakra energy can be strengthened and balanced. Before answering the questions sit for a moment and sense how you feel regarding the issue rather than how you think about it. Very often our thoughts give…
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Navigating Change with ease Change
Change of any sort sets off the energy of the root chakra. If it is healthy and balanced then it supports navigating change with ease. Most of us however have some issue that involves the root chakra just because we are humans living on earth! Attention to this energy center contributes to health in every…
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Energy, Stability, Security, Health and Prosperity
The issues mentioned in the heading of this post are ones that preoccupy most of us at one time or another but become particularly active and stressful during times of change. Energy, stability, security, health and prosperity….all positive states that we desire…and that we too often seek to remedy outside ourselves regardless of how many…
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Brow Chakra: Center of Insight, Intuition, Imagery and Dreams
BROW CHAKRA The brow chakra is often referred to as the third eye. It is located in the space between and a bit above the eyes. This center is the last place where the three major energy channels — the right, left, and middle (Ida, Pingala, and Sushumna) — come together. The right and left…
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Heart Chakra and Questioning Gratitude
Heart Chakra and GratitudeOver the past few years there has been a surge of awareness regarding the role of gratitude in helping to bring the energies of peace, happiness and abundance into our lives. The frequency produced by the feeling of gratitude has a healthy effect on our brains and helps us to begin to…
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Consciousness: A Roadmap for inner peace, freedom of expression, and health.
A Roadmap of Consciousness Our personal energy system provides a roadmap for developing consciousness and accessing inner wisdom, healing, and truth. If we use it, we connect with deeper aspects of ourselves that offer inner peace, freedom of expression, and health. Learning how to navigate our personal energy systems deliver us into ease, harmony, and…