Ah! The holidays, it's a wonderful time of year ... or is it? Do your holiday dreams match the reality? What gets triggered in you during this season? Do you like who you are when you go "home" or when you are with your family? Would you like to feel good before, during and after the season and throughout all the gatherings? Join us on on Blogtalk Radio @ 10 A.M., Monday, Nov. 22, 2010 as we ...
6 Ways to Reduce Holiday Stress and Stay Energized
1. Give yourself some quiet time to relax/meditate, connect more deeply with feelings of peace, love, beauty. This practice builds energy and allows you to remain focused in the moment. It becomes easier to not be carried off by the stress, multiple demands, old patterns, & expectations. Daily meditation provides the space to develop the qualities of acceptance, inner peace and surrender. ...
Navigate Change with Ease in More Magazine
We just found out that More Magazine's online edition has published our article, Navigate Change With Ease in its current edition, so we wanted to share that with you all! We hope you will click over to it and leave a comment and /or "like"it! Thanks! http://www.more.com/2010/26176-navigate-change-with-ease ...
Forgiveness and the Energy of Letting Go
Caregiver Corner, Monday, Nov. 15 @ 10 A.M. Forgiveness:What is it and how can you get some!! What is "forgiveness" really? How do we let go of hurt, anger and resentment? What are the benefits of forgiveness? Does forgiveness mean that what "they" did is OK and we let "them" off the hook? Listen in as we discuss how to really let go and move on from the past. Listen to internet radio with ...
Open Heart = More Energy
From 12 Keys for Life and Self Mastery... The four concepts we have been discussing €“ the magic of surrender, developing an attitude of acceptance, letting go of regrets and suspending judgment €“ are all interconnected. Recognize that when you experience regret or when you judge others, you are blocking access to your energy, weakening it so you do not have all your creative power to ...
Enhancing Energy
What are some of the ways you can build energy in order to have a reservoir that nurtures and supports you as you care for others? How can you put more energy enhancing moments into your days? How can you eliminate the energy drains in your life? How can you protect yourself from negative energetic influences? Listen to Caregiver Corner on Monday, Oct. 26 with Karen Kallie, Peg Donahue ...
- « Previous Page
- 1
- …
- 184
- 185
- 186
- 187
- 188
- …
- 202
- Next Page »