Author: admin
-
Are There Benefits of Gratitude?
It turns out that there are many benefits to feeling and expressing gratitude that extend beyond the momentary “feel good”. Studies have found that people who practice gratitude on a regular experience fewer physical aches and pains, have a stronger immune responses, tend toward lower blood pressure and get better sleep. In adddition, there are…
-
Gratitude and Kindness: What is Your Experience?
A question that crosses my mind from time to time is—Do acts of kindness arise out of feelings of gratitude and appreciation or do acts of kindness help create an inner experience of gratitude/appreciation?
-
Playing With Enlightenment?
Technology is expanding our world in so many ways…soon we will be able to develop mindfulness, align our chakras and perhaps become enlightened via our computers and X Boxes! I think this is amazingly creative and a wonderful example of having technology serve us rather than being enslaved by it. What do you think about…
-
Intuition and Will: Dr. Judith Orloff
Great video on Intuition by Dr. Judith Orloff—helps to understand the complexity of consciousness, energy and creation and how to best use all your faculties to your best advantage .
-
Consciousness, Connection and Creative Solutions
“In the midst of crisis, human beings finally learn about the ultimate currency: the power of connection”. Here is a fascinating approach to some of our global issues from a grassroots local level. http://www.transitionnetwork.org/ When we focus on expanding our consciousness/energy and open to the possibility of what can happen instead of the falling away…
-
Suspending Judgment
We judge ourselves, other people and situations daily. We pass everything through our own experiences and filters. We need to have an ability to know if something is good for us, dangerous, destructive and so forth. However, this is one of those normal human capabilities that has run amok. We say that things are good/bad,…