Author: admin
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Beyond the Media: A Different Perspective
How can we live in the real world and maintain a positive perspective that aligns with positive change?
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2 Things That Will Change Your View of Energy
How do different types of energy affect human functioning…research from Valerie Hunt
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Antidote to Overwhelm, Anger, Fear and Stress
When we are in times of increased stress, anger, overwhelm and powerlessness it is crucial to maintain, center and ground our energy.
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A Hidden Obstacle to Self Care
The attitude used when adopting a stress management is an important factor in its outcome. [caption id="" align="alignleft" width="300" class="zemanta-img"] Regions of the brain affected by PTSD and stress. (Photo credit: Wikipedia)[/caption]
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Deepak Chopra on Releasing Negative Emotions
Why is it so important to release anger and negative emotions?