The Secret Ingredient in Relationships

In February we naturally turn to thoughts of love and relationship. It is a time for the celebration and sharing of love and relationships… however there are also a lot of issues that come up for people that are not entirely celebratory. Feelings of loss, grief,  and loneliness can be amplified as the media focus is so clearly on having and enjoying relationships. With that in mind our posts this month will cover not only the happy facets of love and relationships but also some of the “dark side”, hidden dynamics and obstacles as well as what can be done to help move beyond issues or discomfort and create greater peace, ease and happiness.

Hidden dynamics in relationships
Both the positive and the negative dynamics in relationship have an underlying energetic reality when understood can help turn around problem interactions. The more knowledgeable we are about these invisible forces the more we will be able to create the love we desire within ourselves and with others.

People, places or events can ALL have a negative impact on your energy. Through being aware, knowledgeable and responsible for our own energetic self- care we can stay strong, healthy and energized.

Our health, happiness and safety are all related to the state of our energy and so necessarily an inside job. We cannot rely on others to be conscious or responsible for how they interact. Of course it would be wonderful if they were, but the reality is that many people are not conscious, aware or responsible regarding their inner lives, and thus how they manage energy. If we wait for them to be, or expect them to be, then we give our power away and put the fulfillment of our needs in their very unsafe (and often uncaring) hands.

Excerpted from How to Protect Yourself From Energy Vampires http://bit.ly/1By8gbk