Wikipedia Archives - Page 6 of 8

How Do You Choose Peace?

Oct 24, 2014

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Inner peace is somehting we need to choose in order for it to come and spread through our lives and relationships.[caption id="attachment_13734" align="alignleft" width="299"] Photo by Sonia’s View[/caption]

Acceptance and Stress Part 2

Jul 30, 2014

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in Caregiver Stress, energy, Self Care, Stress

Look for “energy leakages” in your daily life. These are situations that aren’t balanced or situations that don’t feel good. They are situations where you expend more than you take in. They are perfect opportunities to practice building new skills and to develop emotional intelligence.

Acceptance: An Antidote for Stress

Jul 28, 2014

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in Caregiver Stress, Stress

Acceptance is one of those feelings that are grossly misunderstood. Many think that adopting an attitude of acceptance means passivity or the condoning of violent, malicious acts or negative behavior. This need not be the case.

Emotions are Energy and Information

Jun 9, 2012

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in Caregiver Stress, energy, Stress

Emotions are Energy and Information Managing emotions in a healthy way keeps you energized, in touch with deeper aspects of self and connects you to your life!