Tag: Surrender
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What do Judgement, Surrender and Acceptance Have to do With Energy?
Judgement, Surrender, Acceptance Point to Deep Aspects of Self Care Years ago my therapist spoke to me about “persistent kindness to the self”. At the time I understood the basic concept but REALLY did not grasp how it pertained to the deeper aspects of ourselves. As time went by it became apparent that to me…
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2 Hidden Effects of Meditation
While meditation has many health benefits there are also some subtler dynamics that occur that contribute to our well-being. [caption id="attachment_14761" align="alignleft" width="1500"] Photo by Sonia’s View[/caption]