Tag: Stress

  • CareGiver Corner: 10 A.M. Monday, July 12, 2010

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    CareGiver Corner is a program focused on the complex world of caregivers’ needs. It is a place where caregivers can find hope, compassion, stress relief and resources to lighten their load. This program is hosted by Peg Donahue, Karen Kallie and Tony Pace of Living Energy Works. Through our personal experience caring for elderly parents,…

  • Self Mastery: Feeeeling Good!

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    One of the key elements in an energetic approach to living is to FEEL good. Not only is this a goal, it is also a part of the method to achieve the goal. We are so accustomed to working hard, striving, pushing, efforting, to reach our destination that it never occurs to us that there…

  • Clearing and Opening Your Energy System

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    Being out in nature is a wonderful way to clear and cleanse, as well as to build our energy. In the winter months we are indoors more and lose a valuable means of cultivating healthy energy. Sunlight, fresh air and contact with all the natural elements all help to increase and maintain energy especially if…

  • Self Care for the Caregiver

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    Our Living Energy radio show focus for February is Self Care for the Caregiver. February is a wonderful month to remind each of us to love ourselves and to take care of ourselves, particularly if you care for others. Monday we will be talking about The Care Giver Network. Some of the topics we will…

  • Five New Holiday Tips for Collapsing Stress

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    Are you looking forward to spending time with family and friends? You may have the power to simply change who you spend time with over the holidays. It may be just a case of awareness and choice. That situation is pretty easy to manage. The situations that are more complex and difficult are those that…