Tag: Stress
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Energize the Moment–a Quick Way to Reduce Stress!
Love this video as it is not just fun to watch but is also a great trigger to feel lighter, brighter feelings that generate happy flowing energy. It reminds me that the ordinary can become extraordinary if seen through creative eyes. What are some things you have done to turn “ordinary moments” into extraordinary?
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Work Less, Stress Less…Save the Economy?
Great article on the benefits of working less and living more…perhaps a challenge, but one that appears to be possible if we tap our latent creativity! What would it take for you to implement such changes?
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Winter’s Journey€¦Spinning Inward
As the holiday rush and bustle begin to recede, we in the Northern Hemishere turn toward the time of winter that can be the most challenging. Darkness, cold, and navigating ice and snow can take its toll on patience and good moods. Is there a way to make peace with this season? Is there a…
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Before You Forget … Read This!
We’re hearing a lot about memory these days. What does it have to do with energy and being? Quite a bit, actually. Joshua Foer, author of Moonwalking with Einstein: The Science of Remembering Everything, tells us that to memorize is to be more mindful and to pay more attention to the world around you.…