Tag: stress management
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Changes that Stick: Supporting Your New Year Resolutions
This post from last New Year has some relevant information for us to ponder as we think about forming our intentions for the year. Here we are ready to take our first steps into the New Year‚…perhaps not quite really present yet as parts of ourselves may be focused still on the effects of recent…
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7 Questions to Assess Communication Issues
This post contains questions that can help make conscious issues affecting communication, connecting to higher will and creativity and speaking one’s Truth.[caption id="attachment_10638" align="alignleft" width="360"] Photo by Sonia’s View[/caption]
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Do You have time to not meditate?
Perhaps as we look at the benefits we can shift our perception and ask, Do I really have the time to NOT meditate? For me this brings up a whole different flow of ideas and questions….like how well am I caring for myself, where are my priorities…what do I truly value?
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Energy and Enlightenment
To view ourselves as energetic entities helps us to understand the nature of the authentic self at a deeper level while providing a very effective way to actively work with ourselves to be able to live more from that center.
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What Kind of Energy do You Bring into Your Day?
In keeping with the theme from the previous blog post, here is another quote that I thought was very helpful to creating the life experience we wish to have
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Do You Choose Suffering?
Today I came across some favorite quotes I had saved some time back and was so aware of how a deeper understanding of ourselves€¦our attention, focus and energy relate to them given what we have been talking about re: beliefs and perspective.