Tag: stress management
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The Power of Thought and Choosing Attention
We have the power to place our attention where we desire. [caption id="attachment_13867" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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A Hearfelt Look at Stress and Burn Out
What steps can you take to eliminate stress and prevent burn out? [caption id="attachment_13850" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Energy Alignment Fosters Peace From Within
his stunning view of the Milky Way reminds me of how each of us is a tiny spec within our ever-expanding universe. When problems seem insurmountable … [caption id="" align="aligncenter" width="513"] Astronomy Picture of the Day: Mangaia’s Milky Way, by Tunç Tezel.[/caption]
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A New Spirituality?
Some years ago I heard Doc Lew Childre from the Institue of HeartMath say that we were entering a time when “spirit needed to meet the sidewalk”. To me that meant
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Decrease Inner Violence, Scattered Energy and Ineffectiveness
Here is a centering technique to help you get started with learning to sense and manage your energy. [caption id="attachment_13721" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Does Your Work Create Inner Violence?
One of the issues that emerged in the discussion was the effect of modern life and technology on our life experience and relationships and how our life force energy is affected. [caption id="attachment_13726" align="alignleft" width="299"] Photo by Sonia’s View[/caption]