Tag: stress management
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A Hidden Obstacle to Self Care
The attitude used when adopting a stress management is an important factor in its outcome. [caption id="" align="alignleft" width="300" class="zemanta-img"] Regions of the brain affected by PTSD and stress. (Photo credit: Wikipedia)[/caption]
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Do You Have Subtle Energy Competency?
How can we begin to become aware of how we are managing the invisible inner resource of our subtle energy system?
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Crack the Energy Code for Stress Management
When we encounter stress of any kind we are inclined to increase, decrease or freeze our energy.
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Three Tips to Access the Power of Your Words
Our words have such an impact on our lives. We forget that to our subconscious everything is imprinting as reality.
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How Meditation Shifts Your Perspective
Don’t let your life’s history be written as I wish I had. . . .
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Oprah and Deepak Chopra on Positive Aging
Video is an interesting conversation with Oprah about what we can do to affect our aging in a positive way.