Tag: spirituality
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What part of your mind is in charge?
In the West when speaking about the mind, we are most familiar with the terms conscious, subconscious and unconscious. In the East there is a tendency to speak about a body-mind – one that is made up of multiple mini brains located at chakra points. This is a more accurate description of what is truly…
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Letting Go: Key to Healing
Letting Go Clears the Way for Change The title of this program, Letting go, the Heart of Healing refers to the notion that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can really take root within and become a center…
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Why Pay Attention to Stress? Finding Inner Peace
Peace is like a sun that is always shining in your heart” (Buddhist saying) Our personal energy, our inner sun is often obscured by the clouds of stress, out of reach due to a lack of skills and commitment to one’s self. Fortunately, as always, we have a choice. Consciously designing a personal stress management…
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What is the Relationship of Subtle Energy, Resistance and Your Life?
Years ago when I first heard the phrase, Resist Nothing, it made sense to me on a level where I could use it to consciously release tension but at that time I really did not understand the relationship between resistance and our subtle energy, how it flows through us and the world. [caption id=”attachment_13069″ align=”alignleft”…
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Chakras–the Cliff Notes
Chakras–the Cliff Notes : how they operate and contribute in the creation and experience of our lives. A well developed energy system rests on a solid foundation of Root chakra energy that provides nourishment for the rest of the system. Flexibility is possible because there is an inner sense of safety and security. The second or Sacral…
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