Tag: spirituality
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Low Energy: A Simple Strategy to Reboot Sagging Vitality
Low Energy Has Many Invisible Causes Our energy rises and falls, expands and contracts in an ongoing dynamic and vital way. The stimuli for this ongoing dance of energy are many and varied: interaction with our environment, people, events, the weather, the movement of the planets AND our habitual thoughts/feelings and unprocessed life experience. All…
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Energy Management: What You Need to Know for Positive Impact
Human beings are Transformers! We are always influencing, moving, managing and transforming our energy. This is generally an unconscious process. Because our energy management is typically out of awareness, it we may not be reaping the benefits we’d like or that are possible.
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Trauma, Healing and the Mind-Body Relationship
Trauma and using mind-body healing to treat it has long been of interest to me. So I was especially pleased to come across an interview with Bessel Van der Kolk, a leading expert on trauma and mind-body healing with Krista Tippet on her program On Being. He was speaking about the treatment of trauma and…
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Goals and Hidden Obstacles to Their Achievement
Hidden Obstacles to Achieving Your Goals Part of the human journey through this life is to set sights on goals, to grow and develop and become all that we can be. In spite of these intentions, we often hit obstacles that surprise as well as prevent us from achieving what we desire. An important but…
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Emotional Intelligence: How Can it Improve Your Daily Life?
How are you impacting the field of energy around you today is the theme of this article. Techniques for shifting negativity and adopting amore positive internal “space” are suggested.
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Reduce Stress:Ten Tips to Eliminate Your Inner Critic
Ten Tips for Reducing the Stressful Effects of Self Abuse