Tag: spirituality
-
4 Steps Toward Successful New Year Resolutions
[caption id="attachment_14785" align="alignleft" width="248"] Photo by Sonia’s View[/caption]
-
Holiday Relationship Rescue: Four Tips for Managing Relationship Stress
Relationship Stress is a Serious Challenge During Holidays! Family get togethers, office parties, neighborhood gatherings—at this time of year we have so any opportunities for encountering the relationship dynamics that exist in our lives. At other times of the year they may be less apparent, more able to recede into the background or be avoided…
-
Energy Depletion and Holiday Stress
Negative thoughts and feeling states are common and profound sources of energy depletion and exhaustion. It is an area where we have ultimate control, but we need awareness, willingness to take responsibility, and tools to transform or release these debilitating patterns. It is easy to become focused on external remedies to our conflicts and problems…
-
How Heart Chakra Energy Influences Everyday Life
Our heart energy is affected by all our experience not just the profound issues just mentioned so it is important to pay attention and be mindful about the activity involved and take steps to be more consciously in charge of this powerful energy.
-
Chakra Wisdom: How to Bring Concepts to Life
INTRODUCTION to Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not beyond love Give up all else other than the place of true…
-
Conscious Energy Management Re-Energizes and Reduces Stress
Conscious energy management reduces stress, releases fear and expands consciousness with no heavy lifting! We often speak about the importance of centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those methods are two important keys to laying the foundation for…