Tag: Self Care
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Aura Imaging Bio Feedback, See What The Chakras Look Like
Over the last two weeks we have been posting about the aura, its qualities and responsiveness to external stimuli. This video shows the effect of multiple internal and external actors on the energy system.
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Sensing Subtle Energy: Are You Making These Mistakes?
Do you sense Subtle Energy?How can we know how energy is moving in everyday life? There are many ways to listen in on this conversation we are having with the universe! Our words are often descriptions of invisible subtle energy realities. They can give us clues that help us shift the underlying energetic conversation to…
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Turning Concepts into Reality
Excerpt From Ch 8 12 Keys for Life and Self MasteryNow available as pdf download APPLYING ALCHEMY Turning Concepts into Reality Power is in Being … not in knowing. This is an important key concept for creating. We have said before that conceptual knowledge is not enough to turn desire into reality; intellectual understanding is…
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Self Awareness: Strong Foundation for Stress Management
Self Awareness provides a powerful first step for stress management and self care. Our minds are a major player in both the creation and management of stress. Taking charge of our minds results in positive change on all levels of our being. Self Awareness and Thought Streams With a bit of focus we can be…
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3 Foundational Principles for Self Care
We are always evolving throughout our lives. The question is whether we do it consciously or by default. The quality of our lives is affected by the level of our consciousness which is deeply intertwined with the state of our personal energy. Our energy centers are each a different focal point of consciousness that develop…
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5 Ways to Create a Map for Self Care
Self Care Helps Prevent Fatigue, Stress and Burnout A continuous outflow of energy through giving without refueling or replenishing yourself cannot possibly end up anywhere but in fatigue and burnout. It is then that resentment can set in not to mention damage to your own health. You must stop and refuel in order to keep…