Tag: Relaxation technique
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How Does Sensing Subtle Energy Increase Health and Happiness?
Sensing Subtle Energy is Natural We all sense subtle energy, although we may not always realize it. Some people are gifted with this ability from birth, but the truth is we all possess this capacity and can develop it with increased awareness and a bit of practice. The majority of us do not see subtle…
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How to Realign Disorganized, Inefficient Energy
A quick and easy strategy for combatting stress, disorganization and ineffectiveness.
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What are the Steps to Resolving Apathy?
What is the best way out of apathy? [caption id="attachment_14960" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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Relax to Let Go
learning how to center and ground one’s energy are two fundamental skills that can begin to allow the energy of emotion to move freely through the body-mind. This ability allows the negative energy to be released and positive energy to build and stabilize our core of being.