Tag: Perception
-
One Change of Mind That Reduces Stress: Shifting Out of Ego into Soul-Mind
Esoteric traditions see the heart as the space where we can expand into our Observer Self. Some have called this aspect the voice of the Soul. The Observer Self is the part of ourselves that has access to truth with a capital T. It also is that facet of consciousness that allows for creative solutions…
-
Happiness Hacks: Getting Your Brain on Board With What You Want
Happiness Hacks Can Help You Engage Your Inner Resources to Achieve Your Goals Happiness Hack #1 Searching for Gratitude Guilt and shame are two emotions that trouble us frequently in spite of our best efforts. Why is it so hard to let go of these feelings when we recognize intellectually that they are not pleasant…
-
Spiritual Bypassing, Wishful Thinking and Real Change
Spiritual Bypassing and Positivity In recent years there has been an abundance of talk about affirmation, positive thought and creating one’s reality. This has all been wonderful to begin to shift our consciousness from that of victimization to one of empowerment and be open to engaging co-creativity. However there is a downside. Many mistakenly believe all…
-
How is Authenticity Reflected in Your Aura?
Last weekend I did a chakra workshop locally and had an experience that I would like to share with you as it illustrates the importance and value of understanding your personal energy and having the tools to be able to manage your energy effectively.
-
8 Steps for Releasing Judgements
Judgements…we all have them…projecting them out but also turning them in on ourselves. In some ways judging is a habit. It is also a signal to look deeper at some insecurity, shame or guilt that may be driving the urge to judge. Suspending Judgements: Stress Management for the body, Mind and Soul Try these ideas…
-
Grief Can be the First Step to Power that Heals
[caption id="attachment_15738" align="alignleft" width="320"] Reflection-LesAndelys[/caption] Paying attention to how we respond in times of grief, loss and tragedy helps us and the world!