Tag: Perception
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How Perception Influences Stress
Monday 7/26/10 on Caregiver Corner Radio Show we will be talking about how a shift in perception can help alleviate stress, prevent compassion fatigue and help to release negative emotions. Our focus is on caregivers and the unique stresses they face however this information and the approaches we will be discussing can be used for…
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A Way to Raise Your Vibe and Let Go!
As we engage in a routine meditation practice we are able to tame the conscious mind, and become more open to the higher frequencies of universal consciousness. Meditation intrinsically helps to develop an enhanced perspective that allows us to become aware of the lower mind (ego) and its various machinations that keep us stuck or…
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Living Energy: Where? When? For What?
When do you want to use €˜energy work’ in your life? Always, for everything, everywhere! We tend to think in terms of energy for healing and in fact that is often the entry point for learning about energy. But the fact is that we are always engaging and using energy. Generally we do not think…
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How to Reinvent Yourself
What does it mean to reinvent yourself? How do you do it? What are the steps? Join us on Monday at 10 A.M. when we will be talking with Debby Hoffman Adair about this topic. Debby will be sharing her experience and expertise in regards to transitioning through major changes in our lives. Debby is…
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Your Energy is Your Personal Power
Energy is your personal power. When you allow others to control you, when you attempt to control them, when you cannot forgive, or when you focus more on the needs of others and sacrifice your own, you are giving your power away. “Where attention goes, energy flows.” Unresolved issues from the past bind energy that…
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POWER VS. FORCE: Developing Personal Power
A key concept in learning to live from the inside out using energy and consciousness is understanding the difference between personal power and force. Personal power means different things to different people and even different things to the same person, depending on many factors, including: life stage, level of consciousness, personal experience and predominate belief…